We now offer Tele Fitness, your trainer will work with you at home or on the go. If you would rather exercise in privacy Tele Training is the answer. Your trainer will design a program just for you based upon your individual needs, then work with you each session guiding you each and every session.
Your trainer will monitor your heart rate while you are exercising making sure each session is the perfect intensity as your trainer guides you based upon your exact heart rate during each session. Tele Fitness is the perfect first step to get fit and stay fit. Click here to get additional information.